Nature is a source of strength.
The Tarpmaster and I went for a bike ride along the Brooklyn shore to Calvert Vaux Park in Bensonhurst, near Coney Island. It was a gorgeous day, sunny and not too hot. The kids didn't come with us as they had other activities with friends.
We spent the holiday yesterday going to, and at, Grandma and Grandpa's house in Long Island, as we usually do. This time we decided to bike there. It's just under 30 miles door-to-door from our Brooklyn apartment to their home by the scenic route through the Rockaways. Almost all of it is bike path or "greenway" through some lovely beachy scenery, and it's mostly flat. (Unfortunately the last bit is on streets with nasty Nassau County drivers who don't believe bikes belong on the road at all.) It took us just over 3 hours because we were riding at a child-friendly pace.